Get to know us

Hello,

Welcome to a safe space where mental health is the center of attention and your questions about it are always encouraged. Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to share your experience with mental health (anonymously of course).

Thank you for visiting.

green leafed plant closeup photo
green leafed plant closeup photo
green leaf plant
green leaf plant
green leafed plant on clear glass vase filled with water
green leafed plant on clear glass vase filled with water

Our Aims

~ To normalize the subject of mental health when discussing health

~ To combat stigma related to mental illnesses

Why?

~ Because everyone has mental health but we may not completely understand how it works. In a place like Nigeria where mental illness is stigmatized, it can be difficult to talk about anything related to mental health.

How?

~ By debunking common myths tied to mental health & illness and answering questions about mental health that we’re all too shy to ask.